Hello, I'd like to ask. Does niacinamide help with acne treatment? How exactly does it work to fight acne? And does niacinamide work the same way on different types of acne, like pimples, blackheads, or cystic acne? Also, what other ingredients should I pair niacinamide with for better acne-fighting results?
How Does Niacinamide Work Against Acne?
Niacinamide (vitamin B3) combats acne through multiple mechanisms:
Regulates Sebum Production – It helps normalize oil secretion, preventing clogged pores.
Reduces Inflammation – As a potent anti-inflammatory, it soothes redness and swelling in active acne.
Strengthens the Skin Barrier – By improving ceramide production, it prevents moisture loss and reduces bacterial penetration.
Antibacterial Effects – While not as strong as benzoyl peroxide, it mildly inhibits P. acnes bacteria growth.
Does Niacinamide Work for All Types of Acne?
Niacinamide is most effective for:
Inflammatory acne (red, swollen pimples) due to its calming properties.
Mild comedonal acne (blackheads & whiteheads) by balancing sebum.
However, it may be less effective for:
Severe cystic acne – Usually requires stronger treatments like oral medications.
Fungal acne – While it doesn’t worsen it, antifungals (like ketoconazole) are more effective.
Best Ingredients to Pair with Niacinamide for Acne
For enhanced results, combine niacinamide with:
Zinc PCA – Reduces excess oil and has antimicrobial effects.
Salicylic Acid – Exfoliates pores and prevents clogging (use niacinamide first to minimize irritation).
Hyaluronic Acid – Counteracts dryness from acne treatments while niacinamide repairs the barrier.
Azelaic Acid – Targets acne and post-inflammatory hyperpigmentation (PIH).
How to Use Niacinamide for Acne?
Concentration: 2-5% for maintenance, 10% for active acne (higher may irritate).
Application: After cleansing, before moisturizer (morning/night).
Caution: Rarely, high doses can cause flushing or irritation—patch test first.
Reason: Nicotinamide has anti - inflammatory properties and can regulate sebum production. These characteristics make it beneficial for acne treatment.
Principle: It helps reduce inflammation associated with acne, which alleviates redness and swelling. By regulating sebum production, it can prevent pores from becoming clogged with excessive oil, thus reducing the formation of acne.
For different types of acne, the effect of nicotinamide may vary. It is more effective for inflammatory acne due to its strong anti - inflammatory effect. For non - inflammatory acne like whiteheads and blackheads, it works by regulating sebum, but the effect may be less obvious.
Nicotinamide can be paired with salicylic acid for better acne - treating results. Salicylic acid can exfoliate the skin and unclog pores, while nicotinamide controls inflammation and sebum, creating a complementary effect.